Compassion and Celebration of post-trauma growth

A simple note to present a marvellous and positive approach to recovering and growing mental resilience after traumatic events :
Post-Traumatic Growth and Building Resilience – HBR IdeaCast – Harvard Business Review
blogs.hbr.org

Author: Pascale Aline

Psychotherapist & Performance Coach, I specialize working with tools for self enhancement, growth, productivity and healing (Biofeedback, EMDR, Mindfulness training)

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