Top Ten Mistakes in Behavior Change

A short presentation from Stanford’s University Persuasive Tech Lab*.  Straightforward, simple  and very effective. Keep these ten points in mind as you set goals and change habits, you’re on your way!

*credits appear in the presentation page.

Author: Pascale Aline

Psychotherapist & Performance Coach, I specialize working with tools for self enhancement, growth, productivity and healing (Biofeedback, EMDR, Mindfulness training)

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